Reconnect Realign Redefine Retreat.
22nd~ 25th October
Ara Arcadia is Greek for: ceremony, peace and simplicity.
Over the past 3 years we have gathered regularly in sacred circles of women to catalyse our personal growth through ceremony, peace and simplicity. Over time, we’ve each developed our capacity for supporting and journeying deeply with our sisters, empowering them to be the creators of their own lives.
The Realign Reconnect Redefine Retreat is an invitation for you to join our circle. An invitation to rejuvenate, reset and reconnect in a compassionate and supported environment where you can design your reality and let your evolution take place.
About Our Facilitators
The complementary skills of a collective of amazing healers, creates the alchemy that makes Ara Arcadia Retreats truly transformative.
Shelley, the creator of Ara Arcadia
has weaved together a dynamic team of facilitators, each with their own unique history, wisdom and power, to help create a safe space of profound healing for all who join the circle.
Each retreat births a new theme, and drawing on that theme, a handful of our facilitators will join in creation ~ each time creating a whole new experience on offer.
Through dance, stillness, sound vibration, silence, music, food, creative writing and exploration, you'll be guided toward deeper connection as you work gently to remove any blocks that arise.
Click to learn more about each of your facilitators.
"We are all shaped by our past, but our power is in the present moment and our present choices."
Shelley Eyesis Cochrane
Nature therapy clears the mind and creates space for new perspectives, boosts creativity and enhances problem-solving abilities.
The Crows Nest is a unique and inspiring beach house, which perfectly integrates into the natural surrounds and provides a relaxed deck life perched above the Pacific Ocean. It has been designed for relaxation, located within the unspoiled luxury enclave, the eco-estate Sunrise at 1770.
From the deck at The Crows Nest, the Pacific stretches to the horizon through the whole eastern arc, a full 180° ocean vista with the waves 100 meters below.
What Our Customers Say
Women's circles have always been a source of nourishment and depth over the years, but never in my life have I so immediately felt like part of the family!!
The weaving of such down to earth, yet daringly open, women in Agnes had me feeling astounded, humbled, challenged and totally nurtured. By the end of the retreat I had experienced such a change across my mind soul and body - all levels were utterly satisfied and had been catered for with such thought and love.
I returned home with treasures both physical and internal that carried me joyfully for many moons after, and still now feel I have been welcomed into new and inspiring dimensions, which continue to unfold...highly, highly recommended. What a gift!!
"warm heart flows,
glows with embers live.
I hear the whisperings,
as I stop and tune in
I can hear...
well come Sister. "
Meet Our Upcoming Retreat Team
Shelley Eyesis Cochrane
Alchemist, Permaculturist, Chef and Retreat Founder/Creator
Zen Thai Shiatsu Practitioner, Sacred Ceremony Host, Intuitive Dance Instructor and Vegan Chef
Yin, Restorative and Vinyasa Flow Yoga Instructor, Bush Walker and Nature Lover
Kinesiologist, Spinal Flow & Australian Bush Flower Practitioner
Fermentation Guru & Gut Health Ambassador
Special Guest ~Jakkie Talmage
Hi I’m Jakkie. I’m a MindBody coach, teacher and healer and the founder of MindBody Courses and author of the book 'Your MindBody Journey’.
Formally the art editor for the UK’s leading complimentary health magazine, I was inspired
to unplug from London life and pursue a more natural lifestyle. After a year travelling the
world, I emigrated to Australia to pursue my dreams. I studied many natural therapies and
became a yoga teacher, body therapist, sports injuries specialist and energy healer.
Having worked with hundreds of bodies over many years, I noticed a pattern emerge.
Clients came with similar physical symptoms to other clients who also had the
same psycho-emotional issues. This set me on a 5 year journey studying the power of the
In 2008 I set up my company MindBody Courses, which I designed to educate people
about their MindBody connection, their body wisdom and the power of their unconscious
I have since helped hundreds of people from all over the world transform their body,
health, relationships and unhealthy life patterns through my seminars, workshops,
courses, and 1-2-1 consultations.
If you struggle with your health, your relationships or keep repeating the same unhealthy
patterns and want to break the cycle, then I am here to help you reprogram that
unconscious part of you that keeps you stuck.
Check out my website: www.mindbodycourses.com